Patience Persistence Perseverance


We promise to be compassionate to your needs and help you realize your body’s hidden potential through educative movement.

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Following government regulations, group classes at Pilates Precision have gone online for now. Please click the link below to see our online schedule.

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Patience Persistence Perseverance


The Snake: Reformer

Samya Tatone

Samya Tatone has brought Pilates to a whole new level of awareness to both her clients and other health professionals.

Her detailed and precise teaching style, transformed her sessions into an education through movement and awareness.

She has gained respect from the therapeutic field of professionals due to her exceptional attention to detail.

“It’s her ability to see the subtle things that makes her so outstanding”, says one of her clients/colleague physiotherapist Sabrina Sabelli.

Samya has been teaching Pilates since 2000 and has been extensively trained and certified in Pilates through the Pilates Foundation UK, which is a two year apprenticeship based program. The school was founded by two 2nd generation teachers of Joseph Pilates himself. 

She has also been certified with Pilates Institue (UK), Swedish Massage and Massage-Kinesitherapy (Kine Concept, Montreal) which requires a good knowledge of anatomy and physiology.

She is currently preparing her thesis while in her 7th year of Osteopathy at Sutherland Academy in Montreal.

She is a Breathwork facilitator and Yoga teacher.

Samya’s origins began as fitness instructor in 1992, which has provided a wealth of experience towards her teaching today.

She believes in and practices in natural medicine and holistic approaches to healing.

“Healing starts from the inside out”, says Samya. “I am just one of the catalysts to your healing process. We must trust and humble ourselves to our ‘inner physicians’. Pilates is a tool to help bring our awareness to that, and a great one at that. It has completely transformed my body, it has taught me to respect my body, it rehabilitated me out of my chronic and severe lower back pain that I had suffered since I was 12 years of age, it fixed my knee problems, got me safely through my pregnancies, helped speed up my post-natal recovery and made me stronger than I have ever been. It just works! But the secret is to have it taught to you correctly, so that you truly discover its secrets!”

Samya is the owner and founder of Pilates Precision and runs her studio in affiliation with Action Sport Physio. She originally opened her studio in 2003 in London, England where she used to live. She then returned to her home of Montreal in 2006. Samya has become a specialist in pelvic floor re-education and training and runs workshops across Montreal.

Due to her affiliations, a session at Pilates Precision is well supported by a team of physiotherapists, osteopaths, athletic therapists, massage therapists, acupuncture, nutritionist, naturopaths, perineal rehabilitation specialists, MINDBODY healing and personal trainers.

One does not go and do Pilates with Samya Tatone, one experiences Osteo-Pilates!



Specific solutions to very prominent problems: P: I can’t keep up in regular Pilates classes A: Most popular classes push people into general intermediate Matwork too hard and too fast. Most people look for the burn. But one must get out of the workout mentality and look first for understanding. I like to compare Pilates …