3rd we adapt

“One thing I like about Samya, is that she’ll adapt your workout according to how you present on the day.If your regular routine is not suitable to you on a particular day because you may feel out of sorts, or you present with new challenges, she will adapt your workout specifically to you on that day”, client for 4 years- Elizabeth.

We are here to empower you. Success comes with trying.

Samya is famous for saying, “You can never get away with not doing an exercise, because there is always an alternative. You have made the effort to come into the studio, and your time is precious, so let’s encourage and not discourage by adapting when needed.”